Dawn Of A New Day

Helping you find the next step on your journey…™

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Earth Day

Earth Day has certainly brought more awareness to the planet we call home, and on more than just one day out of the year. Earth Day has become all year long, with people conserving, coming up with new ways to reduce our carbon footprint and generally being more considerate as we tread lightly. One of…

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Life of Pi

Pi Day

In my opinion, pi is the most unique number ever and Life of Pi was a movie to match. At this moment in time, as we celebrate Pi Day, 3/14/15 9:26:53, I’d like to acknowledge the character Pi Patel. Unwilling to be confined to the box others wanted him to live in—because of his name—he deliberately…

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VeganPaleoSauce

Paleo and Vegan Sauce

I heard about this idea for faux mashed potatoes and the technique I used made it more like bechamel sauce. Everyone loved it. Here it is served on a salad with lentil sprouts and arugula. Ingredients: 1 Head of Cauliflower, leaves removed Salt to taste (optional) Equipment: Steamer Highspeed blender (Vitamix) Tongs   Directions: Wash…

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thecaloriemyth

The Calorie Myth

What this book is about Quick, throw out everything you learned in school about My Plate, the Food Pyramid and calories determining weight. It’s a shock, I know, but calories in, minus calories out, does NOT equal weight loss. Hormones control our weight. I’m going to summarize the book but you MUST read it to…

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WendeluxeKit

Cleansing Conditioners

What this is Cleansing conditioners are just a thick hair conditioner that cleanses and conditions your hair at the same time. They also make the hair more manageable and softer. No shampoo is needed. My experience  My daughter really wanted to try the Wen cleansing conditioner so we took advantage of their special offer and…

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