Take Care
April 27th, 2012
When we take care of ourselves it’s easier to feel good. Do things that nourish you so you have something to give back to others. It’s unselfish selfishness. If you can’t do it for yourself because it makes you feel selfish, do it for those around you and the planet.
Posted in A Recipe for Bliss
What Makes You Feel Good?
April 23rd, 2012
Have you ever noticed how different people enjoy different activities?
Well there are also different things that make people feel good. Whether it be singing, dancing, cooking, serving others, listening, being listened to, sitting on the beach, dancing in the rain, visiting new places, standing on the earth, feeling the energy of a sacred place, holding your child’s hand, watching a concert, composing, writing, feeling the inner-body, holding the light, walking your path, there are activities that make you feel really good.
What are those things that make you feel really good? How about things that work together to make you feel good?
I’m writing a book on this topic and I would love to include what makes YOU feel good. Just respond on the Contact Page.
Can’t wait to hear from you!
Dawn
Children using Heart Virtues
March 26th, 2012
Have you ever had your child come home from an event or after school and they didn’t have a good day? Imagine being able to help them feel better about their experiences while practicing the Heart Virtues and seeing the difference it can make in their lives.
When your child comes home and starts talking about the experience, I suggest you listen intently and ask questions to help them determine which Heart Virtues to send to the people involved at the moment the experience happened. Together with your child, send the necessary Heart Virtues to all those that were involved, at the moment the incident happened, including your child. They will feel better about the experience, it will affect the others involved in the experience and it will change their relationship to the others in the experience. They will see how their life can change by using the Heart Virtues of Appreciation, Compassion, Forgiveness, Humility, Understanding and Valor. This practice will also help them remember to use the Heart Virtues in the moment.
Heck, this can also work great for you. I’m going to start doing this now myself.
Read the When-Which-How Practice Guide for real life ideas on living a love centered life.
Andean Amazon Treasures
March 17th, 2012
When my husband was in San Diego he bought me a beautiful, natural necklace and earrings from Andean Amazon Treasures. It’s made from coconut shells, Tagua Nuts and Acai Berries. I love how it looks and I love how perfectly eco-friendly it is! This is as close a picture as they have on their website. Enjoy!
View product details at: Andean Amazon Treasures
Posted in Healthy Planet
Lifefactory Glass Bottles
January 21st, 2012
I got my first Lifefactory bottle more than a year ago and I love it. Silicone wrapped around a glass drinking container, Lifefactory bottles were initially created as baby bottles. They are now made in different sizes, colors and styles to meet the demands of most lifestyles.
Styles
There are 9 and 14 ounce baby bottles, Flip Cap lids and Classic twist-off lids in 9 ounce for toddlers or 16 and 22 ounce bottles for adults. Sippy tops for the toddlers and silicone teethers are also available in assorted colors.
No matter your age or life mission, there’s probably a Lifefactory bottle to suit your needs and your lifestyle.
View product details at: www.lifefactory.com