Archive for October, 2008

Beyond Recycling – Carving Pumpkins

So you’ve carved your organic pumpkin and now it’s sitting on the front porch to celebrate the fall season and all its holidays. What do you do with what’s left on your kitchen table: carved out pieces that were removed in shapes like noses, eyes and buck teeth and a mass of pulp with seeds in it.

Warning:
Please only eat the pumpkin if you KNOW that it hasn’t been sprayed with non-food grade chemicals. Since pumpkins are usually only purchased for turning into Jack-o-Lanterns they aren’t always treated as food and may be sprayed with some nasty stuff or stored in a manner that’s not safe for eating. Thanks Eileen for this comment

Carved out pumpkin pieces
Bake and serve for dinner.

Pumpkin seeds
Remove the seeds from the pulp, rinse them and dry them then either eat them raw or roast them.

Additional Pumpkin tips
I decided I wanted to make the pumpkin smell like pumpkin pie so I put a pumpkin pie scented candle in the pumpkin. (Use caution when putting candles in pumpkins and never leave them unattended.)

Happy Halloween and Autumn!

Winners at the 2008 MBS Expo

It was a great expo. Thanks everyone for stopping by and telling me how much you like the website and my new internet store. Prizes that weren’t awarded at the expo will be given away in drawings at the store. This year’s winners and prizes:

Prize Winner Donated by
Frequency Harmonizer Gemstone Pendant Dhani Dobson Dawn of a New Day
AM/PM Callanetics D. Fried Callanetics
Beginning Callanetics Mary Em Callanetics
Callanetics: 10 Years Younger in 10 Hours No Winners Callanetics
CallaneticsEvolution Body by Design 1) Wendy Christine Duke 2) Rosae M. Reeder Callanetics
CardioCallanetics 1) Laurie Vogel 2) Jean Cherubini, 3) Stacey Fitzpatrick Callanetics
Quick Callanetics: Hips & Behind Sabrina Mills Callanetics
Quick Callanetics: Legs No Winners Callanetics
Quick Callanetics: Stomach Joanne DeMartino Callanetics
Super Callanetics Charisse Marei-Ronnermann Callanetics
Ever New Joy Half hour phone session with Ramanathan Iyer Ingrid Dagett Ever New Joy
4 bags of flax crackers (Original, Mexican, Hemp, and Maple Cinnamon) and a bottle of Sweet Mustard flax oil Brenda Costello Foods Alive
4 bags of flax crackers (Onion Garlic, Italian, BBQ, and Mustard) and a bottle of Mike’s Special flax oil Lane Keen Foods Alive
Variety pack of Flax Oil (1 of each flavor: High Lignan, Sweet Mustard and Mike’s Special flax oil ) and a bag of Original flax crackers Linda Markward Foods Alive
Gift Certificate for 1 1/2 hr Intuitive Bodywork or Intuitive Distance healing Session by healer Amanda Miller: Heaven on Earth Cynthia Erlichman Amanda Miller
Kimberton Whole Foods gift basket Liz Chesla Kimberton Whole Foods
Beautiful on Raw: Uncooked Creations by Tonya Zavasta Book Ann-Marie Witherspoon Tonya Zavasta
Quantum Eating: The Ultimate Elixir of Youth by Tonya Zavasta Book Eileen McAliney Tonya Zavasta
Your Right to Be Beautiful: The Miracle of Raw Foods by Tonya Zavasta Book Suresh Bhandari Tonya Zavasta
Cinnamon Liquid Tooth Soap and book Bobbie Pyle Vitality Products
Cinnamon Tooth Soap Shreds and book Mahan Rishi Singhlehehalsa Vitality Products
Citrus Liquid Tooth Soap and book Chris DeCohen Vitality Products
Citrus Tooth Soap Shreds and book Rubye Whipple Vitality Products
Ginger Tooth Soap Shreds and book Jaye McNeil Vitality Products
Grape Liquid Tooth Soap and book Elmyra Magnigault Vitality Products
Peppermint Liquid Tooth Soap and book Pat Kalinowski Vitality Products
Peppermint Tooth Soap Shreds and book Lauren Nathan Vitality Products
Spearmint Liquid Tooth Soap and book Alexander Johnson Vitality Products
Spearmint Tooth Soap Shreds and book Lee Duke Vitality Products
Zrii 4-pack and a copy of Perfect Health by Deepak Chopra Cindy VanDusen Elizabeth Chesla

2008 Mind Body Spirit Expo October 24-26

Gary Zukay, Bernie Siegel, Thomas Moore, mind body spirit expo, Philadelphia health expo, healthy mind body spirit planet, james twyman, sondra ray, joseph tittelm master park, michele livingston, carol bowman, linda drake, vaishaliWhat this event is
The 2008 Philadelphia Mind Body Spirit Expo is all about supporting you on your healthy mind, body and spirit journey. Teachers, students, healers, body workers and exhibitors gather every year in King of Prussia to share their knowledge, wisdom, teachings, insights, products, jewelry and goddess clothing.

This year’s drawing
Once again we’re drawing your name for healthy mind, body, spirit and planet products and books. Signing up for our newsletter at the expo gets your name in the drawing.

My experience
I always enjoy this event whether I’m exhibiting (like I am this year) or just visiting. I’m always thrilled at meeting up with like-minded individuals, new ones and ones I’ve known for years. I especially enjoy meeting everyone who comes by the booth, sharing with them and hearing from them so please stop by to say, "hello".

Featured Speakers


This year’s prizes (so far)

  1. Your Right to Be Beautiful: The Miracle of Raw Foods by Tonya Zavasta Book Retails for $20
  2. Quantum Eating: The Ultimate Elixir of Youth by Tonya Zavasta Book Retails for $20
  3. Beautiful on Raw: Uncooked Creations by Tonya Zavasta Book Retails for $20
  4. Citrus Liquid Tooth Soap and book Retails for $50
  5. Peppermint Liquid Tooth Soap and book Retails for $50
  6. Spearmint Liquid Tooth Soap and book Retails for $50
  7. Grape Liquid Tooth Soap and book Retails for $50
  8. Peppermint Tooth Soap Shreds and book Retails for $50
  9. Citrus Tooth Soap Shreds and book Retails for $50
  10. Spearmint Tooth Soap Shreds and book Retails for $50
  11. Cinnamon Liquid Tooth Soap and book Retails for $50
  12. Ginger Tooth Soap Shreds and book Retails for $50
  13. Cinnamon Tooth Soap Shreds and book Retails for $50
  14. Callanetics DVD Retails for $25
  15. Kimberton Whole Foods gift basket or gift certificate
  16. Zrii Products from Elizabeth Chesla Retails for $40
  17. Zrii 4-pack and a copy of Perfect Health by Deepak Chopra from Elizabeth Chesla Retails for $35
  18. 4 bags of flax crackers ( Original, Mexican, Hemp, and Maple Cinnamon) and a bottle of Sweet Mustard flax oil…….Valued at over $40
  19. 4 bags of flax crackers (Onion Garlic, Italian, BBQ, and Mustard) and a bottle of Mike’s Special flax oil …….Valued at over $40
  20. Variety pack of Flax Oil (1 of each flavor: High Lignan, Sweet Mustard and Mike’s Special flax oil ) and a bag of Original flax crackers…….Valued at over $50
  21. AM/PM Callanetics 3 copies valued at $25 each
  22. Beginning Callanetics 3 copies valued at $25 each
  23. Callanetics: 10 Years Younger in 10 Hours 3 copies valued at $25 each (Read Dawn’s Review of Callanetics)
  24. CallaneticsEvolution Body by Design 3 copies valued at $25 each
  25. CardioCallanetics 3 copies valued at $25 each (Read Dawn’s Review of Cardio Callanetics)
  26. Quick Callanetics: Hips & Behind 3 copies valued at $25 each
  27. Quick Callanetics: Legs 3 copies valued at $25 each
  28. Quick Callanetics: Stomach 3 copies valued at $25 each
  29. Super Callanetics 3 copies valued at $25 each
  30. Gift Certificate for 1 1/2 hr Intuitive Bodywork or Intuitive Distance healing Session by healer Amanda Miller: Heaven on Earth – Worth $200
  31. Half hour phone session with Ramanathan Iyer: Ever New Joy Worth $50
  32. Biomagnetic Frequency Harmonizer Gemstone Pendant Worth $30 donated by the Dawn of a New Day Store

Total drawing so far is valued over $1,700

See you there!
Dawn

Beyond Recycling – Definition

In my "Beyond Recycling" series I’m focusing on things we can do to make good use of our resources, including ourselves, to leave the future bright for our children and be responsible for ourselves and our actions now.

From the Great Laws of the Iroquois Nation: "In our every deliberation, we must consider the impact of our decisions on the next seven generations"

MaryRose Occhino Interview

The Sign of the DoveThis original interview was first published in the September/October 2007 issue of New Visions Magazine.
About MaryRose Occhino
Mary Occhino, psychic medium, author of Beyond These Four Walls: Diary of a Psychic Medium and The Sign of the Dove, has a weekly call-in radio show on Sirius Stars 102 and joins Deepak Chopra’s Saturday morning wellness show on the same channel. Her new book, Awaken Instincts, takes her out of the psychic medium “box” by offering seven keys for enhancing every aspect of your life.

DAWN: What is an Intuitive Consciousness Explorer?
MARY O: I don’t just see people who cross over. I see consciousness. My brain, or my consciousness explores the consciousness of others. What I do is read the Akashic field or the Akashic records.

DAWN: How accurate are your predictions?
MARY O: My average is 85 to 90%. That’s not by me, that’s [measured] by Dr. Schwartz [The G.O.D. Experiments]. What I usually tell a person is, “Alright, if you don’t listen, not just to me but to your guides, and don’t do this, this is what’s going to happen.” I can give them both outcomes.

DAWN: Are you ever surprised by what you hear, see or feel?
MARY O: All the time. People sometimes say to me, “Mary, is that your opinion you’re telling me or is that my guide?” I don’t say in my head, “Alright, guide, come and guide me. Alright guide, come and tell me.” We’re not supposed to do that, unless we’re trying to connect with someone who’s crossed over. That’s what I feel. And then I’ll say to them, in my head, “Come to me, tell me, tell me more about you.” I believe we have so many guides that you’re limiting yourself to think that it’s just one person. Different guides come for different issues. I can get their names if I have to concentrate on it, but I feel like it’s a waste of time, really. Think about Helen Keller, this is what I try to explain to people; Helen Keller couldn’t see, speak or hear. But yet she knew who her mother was. She didn’t have to know her mother’s name. She didn’t have to know that mommy was called, “Mommy”, she knew, she sensed it. That’s how I feel. I think we should utilize our instincts as though we were all Helen Keller and not worry about what our mother’s names are because our guides will always be there like our mothers are. Our guides hear us telepathically and they come.

DAWN: Do you have any advice for parents who have children who exhibit psychic abilities or report seeing disembodied people?
MARY O: I would tell them to speak to their children telepathically all the time. The Indigo child book definition is that they’re late speakers but yet they understand everything. They’re late walkers but once they walk, they start running. My mother did it with us, she did it with my children and I’m trying to do it with my grandchildren now too. I believe telepathy is a natural instinct.