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Fast and Easy Desserts for the Whole Family
What this book is about
I love dessert and I especially love raw desserts since I can eat as much as I want and still feel good. Believe it or not, if you have all the ingredients ready to go, it takes less time to make many raw desserts (20 minutes on average) than it does to make a cooked dessert. As an added bonus, raw desserts energize you, they don’t make you sleepy and the raw chocolate recipes produce a feeling of well-being. You are just going to love this.

Do you like dessert?
Most of us love dessert but don’t like the sluggish feeling that comes after eating them. Here’s a solution: treat your family, friends and yourself to raw desserts and eat as much as you want without feeling sleepy or eating refined sugar and flour. There’s no guarantee that you won’t gain weight since the largest factor in gaining weight is what you believe (the law of attraction as explained in Ask and It Is Given) but you’ll certainly feel better about what you’re eating.

Testimonials
Here’s what people are saying about Dawn of a New Day Raw Desserts:

“Wow Dawn! This book is really great. Thanks so much for sharing.
Raw desserts is exactly how my husband and I got into raw food. We heard about raw from a friend, tried a few desserts and there was no going back!” -Kathy L

“Loved the idea of having all of these decadent dishes to choose from, thanx. I’m in gratitude to you that you have created such yummy desserts.” -Karin M

“I am also really looking forward to trying out some of your dessert recipes. Last year I took a raw food class at Arnold’s Way in Lansdale and lost my notes, so I am really grateful to have your book, especially as I like to make edible gifts for the holidays.” -Elizabeth C

“Just read a little bit of your dessert book. I had been on a huge raw forum and mentioned that I had finally purchased cacao nibs and that I thought that they were over-rated as they are bitter. Out of the thousands of people on that forum not a one of them ever suggested to me that I needed to soak them! OMG! 1 minute into your e-book and now I know!” -luckitri

“Wow, beautiful pictures and the recipes look yummy. Thank you so much for sharing these recipes with me” Blessings, -Elena K

“Thank You for sharing with all of us your beautiful creation RAWgards” -Joz L

Second edition
This second edition of theDawn of a New Day Raw Desserts e-book has photos, revised directions and even more loving intention! I’m sure you’ll appreciate and love it.
Special recipesSame great child and hubby approved raw food desserts, now with pictures.
It’s my gift to you until this book goes to print. Tell your friends and let me know what you think.

Next free raw e-book
We’re preparing to have this book printed soon. (I’ll let you know when and where you can get it.) When that happens there will be a new free raw recipe e-book available. You’re really going to love the next e-book, it’s tasting sooooooooooooo good.

Enjoy!

Kindle Version $5: Dawn of a New Day Raw Desserts
From Amazon.com $12: Dawn of a New Day Raw Desserts: Fast and Easy Raw Desserts for the Whole Family
From the Publisher $12: Dawn of a New Day Raw Desserts: Fast and Easy Raw Desserts for the Whole Family

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Join me for the Raw Food Series of Classes and learn how to make your own raw desserts, smoothies and meals
Classes are taught in the Phoenixville, PA area but will consider coming to your area if you have a group that wants to take any of the classes. 

DISCOUNT:

• $5 off for bringing a friend ($5 off for any raw chocolate and raw holiday dessert classes, $5 off for all other classes. Bring as many friends as you like and get $5 off for each one, yes, even if that means the class is free for you. Your friend must give your name when registering to receive the discount.  )

Why make my own raw food when I can buy it?
Learning how to make your own raw meals and desserts will save you lots of money while tempting you with wholesome, tasty dishes that will have you asking yourself, “Why didn’t I learn this sooner?”

• Raw foods are healthy and faster to make than cooked foods, especially the desserts
• Raw foods keep longer in the refrigerator than cooked foods
• Raw foods are usually better tasting than cooked foods and digest faster
• When you make it yourself you’re assured of its quality and freshness

RAW CHOCOLATE
Did you know…

• Pre-made raw chocolate costs an average of $85 a pound?
• That same chocolate is usually made with cacao powder that’s been heated to as much as 122Ëš? (115Ëš is considered cooked!)

Testimonials:
"I really enjoyed the Raw Chocolate Class…yummy !!
You presented it all in easy steps that makes me feel confident making my own decadent desserts right from your recipe book! From soaking the nibs right thru to eating the chocolate bars, i am ready to go, I can’t wait to get started! Since my lifestyle diet change to Raw Foods 4 months ago, "The Chocolate Thing", I can’t seem to ditch, has always left me feeling guilty……no more thanks to you and your simple and informative classes ! I look forward to staying in close contact with you so your knowledge can support me while fulfilling my "HEALTHY " relationship with Raw Chocolate !!!" Thanks, Dorothy P

"FUN class yesterday, and SO delicious. I loved learning how to make delicious raw chocolate candy, fudge and mousse. Thank you so much for sharing your fabulous culinary discoveries with us. I KNOW I will see you on Oprah someday!" Eileen

THE SKINNY

• Save money
• Save time
• Healthier
• Tastier
• Bring the dessert of the party!

Email Dawn for more information on classes or to sign-up

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What’s a Green Smoothie?
A green smoothie is a combination of fruit and green leafy vegetables blended with water in a high speed blender.

Why eat Green Smoothies?
Green smoothies are considered to be very healthy and the most natural way that humans should eat. You can read all about Victoria Boutneko’s study and discoveries of green smoothies in Green for Life.

How can I make Green Smoothies?
They aren’t hard to make but there are ways to mold the recipe to your own taste preferences and tips to making and storing them that can really help keep you on your diet of a green smoothie a day.

What I’ve found from drinking Green Smoothies
Once I started drinking a green smoothie a day I felt stronger and healthier then I had in a while. I noticed that I always had a nice glow in my cheeks and I even stopped bruising. I crave sweets less, continue to stay thin and healthy, have regular bowel movements and even have one within an hour of getting out of bed, whether I have had anything to eat or drink. It provides most of my nourishment throughout the day and is a great way to make sure I get my daily dose of greens and fruit in a tasty way.

When is the class?
I’m teaching the next Green Smoothie Class on Saturday, April 25th from 10:30 to 12:30, right before the Raw Chocolate Class. The cost for the Green Smoothie Class is $25 per person, paid in advance. $30 at the door. If you bring a friend you both save $5. Take both the Raw Chocolate Class and the Green Smoothie Class on the same day and get $10 off the combined cost. Offers MAY be combined.

Exchanges and scholarships
All offers of exchanges and requests for scholarships are considered. Please email with your proposal of an exchange or your request for a volunteer scholarship (you take the class for free by helping with it).

Details
Date: Saturday, April 25th
Time: 10:30 to 12:30 (before the Raw Chocolate Class)
Location: Phoenixville, PA
Cost: $30 (See available discounts below)

DISCOUNTS (MAY be combined)

• Bring a friend and you each save $5 (bring as many friends as you like and get $5 off for each one, yes, even if that means the class is free for you. Your friend must give your name when registering in order for you both to receive the discount.) 
• $5 off for Pre-paying
• $10 off for taking both the Raw Chocolate Class and the Green Smoothie Class on the same day, April 25th.

View the schedule of all available raw food classes
Email Dawn for more information on the class or to sign-up for the next class on April 25th, 2009

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Happy Earth Day to you all!

Earth Day Report
I’m happy to report that the earth is healthy, strong and getting more evolved every day. Humans are becoming more conscious and being responsible for their actions and their emotions. Animals are starting to feel safer and prosper.

You see what you want and you get more of what you see 
Many spiritual teachers agree that you get more of what you look at. Look at what you do want and you will get more of it. When I say, "look at" I mean, "give your attention to".

Picture a world that works for everyone
If everyone would spend some of their time visualizing a world that works for everyone, that’s what we would get. Wouldn’t that be nice?

Happy Earth Day!

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Examine your feelings
When the time comes to let something go, be it a job, a relationship, a home or something else, we can get the most out of the experience by letting it go gracefully and peacefully. When we are feeling uncomfortable emotions about the letting go, then it’s time to examine those feelings. Those feelings can be many things including issues that are unresolved, lingering emotions from the in-between adjustment as our energy realigns itself, anticipation or fear about what is to come, etc. The list goes on. Examining them will help bring you to an understanding and thereby release them, getting the most out of the experience you had.

See life as helping you
Being at peace with life comes from looking at it from a place of seeing all things as leading toward our evolution and growth. If the Universe is conspiring to help us in all things, as Amanda Miller tells me, then everything is leading us toward our greater good. Find the gift in the experience you had, thank it and let it go, being willing to move on to the next segment of your life ready to receive those gifts from the new segment.

Paving the road
Paving the road before you to help you on your path is something you can do right now. As you go throughout your day pay attention to your feelings. When you have feelings that don’t feel good to you, give them your attention. Write it down to examine it later if you don’t have time to do something about it right then. When you can, spend some time realigning the energies of those emotions by using the Neutral Heart Technique, Focusing, or something else that helps you resolve the emotions. Sometimes I just give it my full attention asking why I’m feeling that way and what about the situation is making me feel that way. Sometimes that’s all it takes and the energy shifts and I suddenly feel differently. I believe it was Anthony Robbins who talked about a technique of replaying a situation in our minds changing elements to make it ridiculous in our minds, like slowing it down and speeding it up, so we no longer think of it so seriously.

Other benefits
Being willing to let things go gracefully will also help keep you happier and thereby positively contribute to the Collective Human Energy Field, which helps bring Humanity closer to its evolution.

Grandest Version of the Greatest Vision
Now that you are looking at the experiences of your life as benefiting you, and you can process your emotions and move on, you can look back and see the perfection of where you have been and where you are now. Trust that the Universe is leading you toward the next Grandest Version of the Greatest Vision that Life has for you and “Make it so”!

Love, Peace, Blessings and Grace to you all,

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