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What this is
This is a revolutionary way of listening to the body's own intelligence and giving it what it needs. Our daily "civilized" lives cause our bodies to get out of balance. The BodyTalk System is a way to get the body re-synchronized so it can bring itself back into balance and heal anything that needs it. It's very gentle, effective, simple and quick.

What to expect
The BodyTalk Practitioner will ask what you'd like to address, whether it's something bothering you or an injury you'd like help healing or just to prepare for an upcoming event that you are feeling unsure about (i. e. test, speech, sports event, etc. ) It usually only takes between one and four sessions to accomplish these goals. Other issues can be addressed in the same manner. Subsequent (maintenance) sessions are available to support your new state of Well-Being. Changes will be experienced during those sessions where issues are being addressed. You probably won't feel much of a change with a maintenance session, except for a possible heightened state of Well-Being combine cialis and levitra, although subtle shifts can still be happening. Others in your life may notice a change in you more than you do. Sessions take between 15 and 45 minutes depending on a variety of factors including what your body is ready to handle and what you want to address.

My experience
I went to my first BodyTalk System session three weeks ago today. I just went for the purpose of experiencing it to let you know whether or not it works. Well, was I surprised that it helped me with something I didn't even consider was an issue. Okay, it was an issue but I was ignoring it (headaches). When I sat down, Jalma Marcus told me what BodyTalk was and what the experience [combine cialis and levitra] would be like. She explained why it works then asked if there was anything I wanted to address. We decided to work on my headaches, which had become a daily occurrence. (I refused to believe it was hereditary. I believe that hereditary problems are nothing more than illness-causing thought patterns you've decided to accept, usually from your parents. See and for more on this subject. ) I laid down on the table and we got started. She did some movements and tapping and kept me informed about was is going on and what she was going to do next. She also shared information that she was getting from my body as to why I was getting the headaches and what my body needed to keep itself in harmony.

My body

Come to find out, my headaches were because I was thinking too much. I read a lot (five books at once), was gearing up for the next evolution of the website, and doing quite a lot more mental activities than usual and I wasn't taking enough time to be in my body.

The solution

My body told me, through the BodyTalk System, that it needed more physical stimulation. It's not surprising that I had started regular exercise the week before with and some walking. I guess I gotten part of the message from my body even before the BodyTalk session. Having the session made me more aware of what my body needed and actually combine cialis and levitra got rid of the headaches completely. The only time I've had a headache since then was when I forgot to eat and when I ate something that my .

Augmenting my lifestyle
So, in order to give my body what it needs, and balance out the mental energy, I do several things. 1) I'm exercising six days a week, 2) taking more breaks from computer work to walk around or feel my body (as recommended in : toggling back and forth between creative activity and listening). I can actually feel how much energy is around my head and how much is around my body when I do this. 3) I'm taking more time to sleep when I'm tired, 4) I took a break from listening to since I've finished listening to the initial four month program and now I listen to it every other day. 5) I take more time to relax and 6) I put out to the Universe that I want to feel good all the time and it's guiding me to other things that will achieve that for me. I love asking the Universe for things, I always get them! 7) I'm also doing the Place Mat Process from and giving things to the Universe to take care of instead of trying to do everything myself.

How many sessions do you need?
That's the thing about the BodyTalk System, you probably only need between one and four session and then you can just have maintenance. Each session is between 15 minutes and 45 minutes.

Phone sessions
Phone sessions are also offered. Just call 215-840-3263 to schedule yours.

A BodyTalk example and success story
Jalma was telling me that a client came in for a session and her body told Jalma, through the BodyTalk System, that there was something toxic that she put in her mouth but didn't swallow. Jalma asked if she had purchased anything new and the client acknowledged that she had bought new toothpaste. The client's body told her to throw out the toothpaste. Four months later that particular toothpaste was recalled because it contained toxins. Jalma's BodyTalk client realized that, because her body told her to get rid of the toothpaste, she had saved herself from brushing with toxic toothpaste for four months. Combine cialis and levitra ah, the wonder of the body.

Contact information
Visit the or call 215-840-3263.


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