Holosync® Meditation Program
What this is
Centerpointe Research Institute has developed meditation CDs that get your mind into the same state it would be in if you were meditating very deeply. It does this by delivering different frequencies into each of your ears. It gives the brain something a little greater than it can handle and this causes the brain to get a workout, become more synchronized and releases unresolved emotional issues.
Many people have been touting the benefits of meditation in this country for nearly a century. There are as many different types of meditation as there have been Gurus to teach it.
Benefits of meditation
The benefits of regular mediation are many. The include: more peace, less stress, more calmness, being happier, more easily dealing with life’s ups and down, better mental clarity, lower blood pressure, more creativity, more easily come up with solutions to problems, feel better, be healthier, sleep better, have better relationships, have more drive to do the things you want to do, live longer, have a better quality of life, feeling of well-being, more fulfilling lives and more.
Holosync® versus Conventional
Some people think that the conventional methods of meditation are the best way to go and doing something that is passive, like listening to a CD to get into the same state as several hours of meditation, is cheating. I grappled with that myself, wanting to know and be able to say that I did it all myself. What I realized was that I had been at a disadvantage in my emotional and spiritual life with the first disappointment or difficulty I had experience early on in life. My natural state of being had been encumbered baggage long ago. Unresolved emotional issues that I had from my life up to this point were keeping me from having the life experience that I wanted. Limiting beliefs and thoughts about myself and what I was capable of stopped me from being the successful, prosperous, happy, fulfilled person I wanted to be. I’m finding that doing the Holosync program is helping me get rid of the baggage so I can evolve from here instead of trying to evolve with the disability of the unresolved emotional issues that I have. It’s like starting over with a clean slate where I can create my life from here without the baggage of the past.
Benefits of Holosync Meditation
You get all the benefits of conventional meditation and you get them faster. From the very first listening, your brain starts to manufacture the chemicals that are manufactured in the brains of long-time meditators. Instead of having to meditate deeply for years or decades to get all the benefits of mental clarity, physical health, emotional well-being, great relationships and overall well-being, you get them in days or weeks. You feel good right from the start. There is no learning or practicing curve. All you have to do is listen to the CD once a day with stereo headphones, eyes closed, in a place where you won’t be disturbed. Then you sit for 3-5 minutes after the CD is finished so any (previously) unresolved emotional issues that came to the surface during your listening can dissipate. That’s it.
From the Centerpointe website, Holosync will:
- Safely and effortlessly take you to states of profoundly deep (and extremely pleasurable) meditation…
- Stimulate the creation of new neural pathways between the right and left hemispheres of your brain, balancing your brain and leading you to a high-performance state scientists call “whole brain functioning”…
- Dramatically improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly…
- Create true quantum leaps in your personal self awareness…
- Significantly lower your stress levels and lower your levels of harmful brain chemicals related to stress…
- Create remarkable improvements in your mental and emotional health—even in areas that have stubbornly resisted change with other approaches…
- Dramatically increase your production of vital (and very pleasurable) brain chemicals related to your longevity, well-being, and quality of life… * Creates states of deep meditation and gives you the benefits of long-term, deep meditation, but much more quickly.
- Boost intelligence and creativity
- Dramatically lower stress—raises your threshold for what you can handle coming at you from the world.
- Create new levels of self-awareness and inner peace.
- Heal unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings.
You will experience…
- Profoundly deep meditation…
- Dramatic increases in the production of a whole variety of beneficial brain chemicals, including pleasure-causing endorphins—as well as a number of others proven to slow aging and increase longevity and well-being…
- The release and falling away of dysfunctional mental and emotional patterns (such as anger, fear, anxiety, depression, sadness, substance abuse, self limitations, etc.)—even those that have stubbornly resisted other methods…
- Increased learning ability, enhanced creativity, greater intuition, improved focus and concentration—and (even more amazing) greatly increased personal self- awareness (scientists call this combination “whole brain functioning”)…
- Dramatically lower stress levels, and an increased ability to deal with whatever comes at you from the world, calmly and clearly. You become more relaxed, less anxious, more centered, more peaceful, and more connected to others…
- Achievement becomes easier, and without the same feelings of anxiety and stress. Taking the risks necessary for success doesn’t seem so scary anymore.
- Good things begin to just “happen” in such a way they almost seem to fall right into your lap…
- The need for sleep decreases, yet aliveness, vitality and energy increase!
Unresolved emotional issues resolved
I know personally what it’s like to relive something in order to heal it for good. Sometimes it took weeks, months or years to get over a personal trauma and I didn’t really like having to relive it, once was enough. Well, Holosync manages to release unresolved emotional issues as an added benefit of listening to the CDs. No memory recall, feeling recall or anything like that. It just happens as a natural process of the brain being evolved.
Holosync has also helped people eliminate addictive behaviors that haven’t been resolved with any other method.
How it works
Brain wave patterns can be measured electronically and the brain wave patterns of meditation are induced through the stimulus entering your ears from the Holosync CDs. You get into the state of deep meditation every time, right from the beginning. Centerpointe Institute asks if you would like to “Meditate like a Zen Monk”, and you do. Now, the technology that makes it happen is giving the nervous system a stimulus greater than it can handle for the way it’s structured now, it’s like going to the gym to get stronger by lifting weights heavier than you can lift easily. It causes the brain to reorganize itself at a higher level in order to handle the new stimulus. New neural pathways are created while the communication between the right and left hemispheres of the brain are increased. This leads you to what scientists call, “whole brain functioning”. This is how extraordinary thinkers like Einstein, Edison and Mozart functioned.
What it sounds like
Listening to the CDs is very calming and peaceful on its own. As you listen to rain, music, singing bowls and/or bells the Holosync is running unheard in the background. It’s nice.
With all the emotional, spiritual, mental and life changes you will be experiencing throughout the program, your life will change and you may have questions about how you are using the program or what you might expect to be going through at any particular time. There are letters that come every two weeks telling you what yo might be experiencing and why. Additionally, the support telephone hotline is available for your direct questions or you can email them. I found the support personnel (both via email and phone) very responsive, knowledgeable, helpful and pleasant. The support telephone hotline is free. You only have to pay for the long-distance call, which usually isn’t that much since the calls don’t usually take that long.
Research readings and information
There are a lot of readings that go along with this, in addition to the support letters. You can get as deeply into it as you like but you don’t have to read everything. A lot of it is the scientific findings and new research supporting the technology and indicating where the technology might go in the future.
You’ll like it, Guaranteed
Centerpointe guarantees “it will accelerate your mental, emotional, and spiritual growth…and positively change your life…in ways that will absolutely astound you.” The program comes with a full, one-year, money back guarantee. You won’t need it, but it’s nice to know they are that confident about their program.
If you’d like to try it out they will send you a free sample CD with a toned down version of the Holosync technology on it. Bill Harris, the founder of Centerpointe, talks during most of the 20 minute CD and tells you about the technology, how they discovered it and how it can benefit you. The last 5 or 6 minutes it’s just the Holosync, the rain and the singing bowls. It’s quite pleasant and a nice way to try out the technology for free. Do listen to the whole 20 minute sample CD as it guides you into the deep state through the entire 20 minutes.
When you first start listening to the CDs you have to ease into it. You’ll listen to the track called, “The Dive” once a day for two weeks. It’s about 30 minutes. After the two weeks is over you add in another track called, “Immersion”. Then you listen to those two tracks, “The Dive” first and then “Immersion” together. Together they take about 60 minutes. The directions they send with the CDs explain it quite well. They even explain how you’ll know when you’re ready to go up to the next level, if you choose to.
I’m still in the first level but I’ll tell you what I’ve read about the advanced levels. The Holosync technology is made stronger with each subsequent level. After you finish the first level you can, if you choose, go on to the next level where affirmations, recorded in your own voice, are coupled with a technology that is created to allow your affirmations to have the greatest affect possible. If you decide you want to go onto the next levels you’ll be offered a special offer of buying them all at once and saving more than 50% doing it. Be prepared, it’s worth it if you like the program and you want to go on.
There were several freebies that came with the original package and some that came later. There are CD tracks for using when you are studying, it puts your brain in a state of super learning, and one for problem solving which gets you into a state of super creativity. I’ve used them both and found them to be very helpful for solving problems and helping me focus while reading or working on this website.
When I first got the trial CD I listened to it right away. That night I slept better than I had in months and actually saw faces on the people in my dreams. Faces are usually absent from my dreams so I was excited to see that something was really happening for me. AND THAT WAS THE SAMPLE. Here’s a sample of how it’s helped me:
- I’m sleeping better
- I have more patience for everyone
- I have more energy during the day
- I think more clearly
- I come up with more brilliant ideas (all right, I’ve been doing that for a few years now, huh?)
- I’m feeling very empowered
- I am able to slow time down
- I am more content
- I am more relaxed
- I honor myself more
Comes on CD or audio tape
Get the free Demo or buy the Holosync® Meditation Program