12 Steps to Raw Foods
What this book’s about
When Victoria Boutenko, who wrote Raw Family, was teaching classes on raw foods she saw something very interesting. People who wanted to be 100% raw foodists weren’t able to stay on raw foods. She started investigating and came to the conclusion that eating cooked foods was an addiction. Using the model of the 12 Step program she devised this program for transitioning to raw foods and staying there. The information is good, the advice sound and has worked for many people.
This book has been revised and updated to incorporate all the new information Victoria has discovered.
View product details at Amazon: 12 Steps to Raw Foods: How to End Your Dependency on Cooked Food [Revised]