Dawn Of A New Day

Helping you find the next step on your journey…™

The Calorie Myth

What this book is about Quick, throw out everything you learned in school about My Plate, the Food Pyramid and calories determining weight. It’s a shock, I know, but calories in, minus calories out, does NOT equal weight loss. Hormones control our weight. I’m going to summarize the book but you MUST read it to…

Continue Reading

Cleansing Conditioners

What this is Cleansing conditioners are just a thick hair conditioner that cleanses and conditions your hair at the same time. They also make the hair more manageable and softer. No shampoo is needed. My experience  My daughter really wanted to try the Wen cleansing conditioner so we took advantage of their special offer and…

Continue Reading

Miracle Balls

My experience My husband introduced me to The Miracle Ball Method when I was experiencing some pain in my shoulder. Tight muscles had caused pain and inflammation in my right shoulder and I was in excruciating pain. I was willing to try anything natural. Surprisingly, the method was simply to lie on the balls and relax….

Continue Reading

Law of Attraction

We’ve all heard it, “Be careful what you wish for, you just might get it”, “Thoughts become things”, “What you resist persists”, “You get what you look for.” WHAT DOES IT ALL MEAN?!  That was kind of my daughter’s sentiment when I told her to focus on what she wanted instead of what she didn’t…

Continue Reading

Breaking the Parental Cycle

“I never thought I’d be my mother and then I heard her words coming out of my mouth! How did that happen?” Every hear anyone say that? Yup, people say, “I’m never going to raise my children the way I was raised,” but then they do and don’t know why. Unless we do something consciously…

Continue Reading

1 2 3 4 40